November 11, 2008
Crispy Warm Beans and Spinach
One of the simpliest, and best side dishes ever. All you have to do is boil some beans until soft (ahead of time), drain them, and crispy them up in a pan with a bit of olive oil. This recipe is versatile too! Use any greens you like. The original recipe called for kale, but I only had baby spinach on hand.
I like to season it a bit- with garlic powder (or fresh garlic in hot oil), salt, pepper, and chili flakes. Just don't add any sauce of any kind. That would make the beans soggy. You can add an herb too, if you like. But it's sooooo good simply with some rice, and maybe a fried egg? ^-^
It is the texture that make this dish good. The beans become crispy on the outside, yet warm and soft on the inside. Crispy bits of beans also break off and cling on to the spinach. I think a drizzling of toasted sesame seed oil at the end would make it good too, but I didn't do that last time. Try it out!
Labels:
healthy,
sides,
stir-fried,
vegetarian
1 comment:
Oh, I'd never have thought of mixing beans like that with baby spinach. Great idea!
Personally I prefer baby spinach over kale in general anyway. :)
I love sauteing spinach with egg, my mum makes it Taiwanese-style and it's really good. :)
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